Covering multi staff who really dont do enough (not joking) and then take days off. I wouldnt wish this on anyone but at the same time you and I will come out stronger and more compassionate for others. The other 5% is that my BP eye still doesnt blink exactly the same pace as my non-Bp eye. Risk Factors of Hemifacial Spasm. Does it take a pause and then start to get better again? 3 Replies. I used a gel type of drop (think it was called Lacrilube but need to go back to my post to be sure) and a foam style tape. Namun, ada kalanya, penggunaan obat dan pengobatan lain juga diperlukan. Does your therapist specialize in BP? Newly diagnosed. Home. Cold weather exacerbates dry eye so watch the amount of time spent in the cold. My glasses arent ready so I have no choice but to wear them so you can imagine the discomfort Ive been having with the non blinking situation on my right eye and having a contact lens in there. Bell's palsy treatment options. Its been a year now and I still work on it. Do you know of anything he can try? Hang in there! I suggest you to please visit a neurologust and start physiotherapy.. 800mg Motrin dont even work. We try our best not to make mistakes; however, if typographical errors appear in our site, we cannot be held responsible. In a few cases, a Bell's Palsy may have other neurotoxins, as in coffee, aspartame, caffeine, and even homocysteine, that leads to worsening of condition. Smiles are one-sided, and the eye on the affected side resists closing. When you have a recurrence, do you take the antivirals and steroids again? Patients with a history and physical exam highly suggestive of Bell's palsy may not always require magnetic resonance imaging (MRI) or computed tomography (CT). Will it get more worse in few days or recover. He said its like a dull headache that wont go away. Although it generally only affects one side of the face, it can affect both sides in rare instances. etc. I found your blog while searching for ways to relieve jaw pain from BP. Thank you for sharing your story. These include all nuts, including walnuts, hazelnuts and Brazil nuts, and most seeds, such as sesame seeds and pumpkin seeds. I totally fell with all the reading Ive done, that most people recover and its rare when people get it again. It involves damage to the cranial (facial) nerve, which controls the muscles used for blinking and facial expressions. Since Bell's palsy may have an inflammatory component, a person with this condition should avoid omega-6-rich foods because they may promote inflammation. I also heard that they eyelid can recover faster than the mouth. A test called electromyography (EMG, which uses very thin wire electrodes that are inserted into a muscle to assess changes in electrical activity that occur during movement and when the muscle is at rest) can confirm the presence of nerve damage and determine the severity and the extent of nerve involvement. The facial nerve also carries nerve impulses to the tear glands, the saliva glands, and the muscles of a small bone in the middle of the ear. Now at age 52, I just got it again. Hi Holley, Feel free to reach out for a free Health and Wellness Consultation with our team of Health Consultants. Hi Holley, I am reading your blog with interest having just encountered Bells Palsy for myself 3 days ago. Let me send a note to my web person now. In reading my comments, do you have any suggestions? Recovery took about a year and when I get dehydrated, overtired or in severe temp ( hot or cold) I struggle with muscle control. Eleven people need to be treated for one extra complete recovery at six months. Symptoms usually start to improve within a few weeks, with complete recovery in about six months. Do your facial exercises evety day and be patient! Im so sorry! Bell's palsy is a form of weakness in the muscles of the face that will usually improve. Ive been prescribed prednisone and an antiviral for 10-days, picked up gel drops and a box of patches. I decided to take lots of vitamins and supplements as I really think I needed them. Drooling from the affected side of the mouth. On the second week, I could definitely see some improvement because I could move my eyebrow and the corner of my mouth. Do your research and once you find a well known Accupuncture, give it a try. Symptoms vary among individuals and include sudden weakness on one side of the face, drooping eyelid or corner of the . Thanks for posting this I wish you the best. The doctor mentioned as well how its very mild but she knows me and saw how the hypochondriac in me let my mind and my googling think all the worse, horrible things that this could be. In addition to my team, I give her so much credit for my speedy recover. It could be caused by a reaction that occurs after a viral infection. Bell's palsy may have an inflammatory component, and severe cases are usually treated with corticosteroids, which exert anti-inflammatory effects. Bell's palsy is a facial nerve paralysis caused that may be caused by a virus. It affects only one side of the . Angel, Im so sorry you felt this way and have for so long. In: Ferri's Clinical Advisor 2022. This can be an extremely depressing time because you feel terrible (physically and emotionally), you look terrible (and really you dont look as bad as you think but I remember feeling like I have never been so hideous in my whole life), there is little information out there and people dont understand it, and you need to destress and rest but that just seems impossible. It causes weakness or partial paralysis of the muscles on one side of your face. But my biggest issue is my ear rings all the time. Please keep us posted on your progress! I took off the last two days of work but I think it would be wise for me to opt out for a medical leave and recover. My parents said theres some improvement because I speak better now compared to the first few weeks of having it. Sending prayers for quick healing!! Swelling and inflammation of the cranial nerve VII is seen in individuals with Bells palsy. I know taking it easy for a bit but Im also in a job where i cant completely slack off. Difficulty eating and drinking because food falls out of one side of the mouth. I do hope you know that you are certainly not a freakanything but and there are thousands of people out there suffering from the same thing. Advertising revenue supports our not-for-profit mission. Im so sad. . Earn DR Rewards by collecting money with every order! Bell's palsy is a sudden weakening of the facial muscles, causing half the face to look sunken, lop-sided, or droopy. Sir Charles Bell KH FRS FRSE FRCSE MWS (12 November 1774 - 28 April 1842) was a Scottish surgeon, anatomist, physiologist, neurologist, artist, and philosophical theologian.He is noted for discovering the difference between sensory nerves and motor nerves in the spinal cord. I was just diagnosed a week ago the pain under my ear and in my jaw is unbearable. I have had it three times in two years. Thanks so much for sharing and what a powerful, wonderfully strong woman and role model you are for your daughters. Eyebrow twitching is a series of involuntary muscle movements triggered by a reaction to stress, eyestrain, Bell's palsy, fatigue or too much caffeine. Purpose of review: Bell's palsy is a common outpatient problem, and while the diagnosis is usually straightforward, a number of diagnostic pitfalls can occur, and a lengthy differential diagnosis exists. Although this theory has yet to be proven absolutely, supporting evidence is strong enough that Bells palsy is often treated with antiviral drugs (acyclovir, famciclovir, and valacyclovir) used to kill the herpes virus. Today I managed to close my eye properly again with minimum effort, 8 times in a riw before it got tired. I was on strict physiotherapy for about 3 years. Im a traveling sales rep who drives hundreds of miles per week so this was a necessary step for me. Besides antiviral drugs, the standard treatment for Bells palsy is corticosteroids such as prednisone. There is so much different information on this and at the same time so much unknown it seems. Unfortunately I wasnt able to get proper rest, because I had to care for my newborn granddaughter. The standard therapy for Bells palsy is antiviral drugs combined with corticosteroids. Im currently having a weird feeling in my right. Im an Intervention teacher. 1 month ago we had our first baby and then had to put down a golden retriever a week later and we run a growing business lots of stress the last 30 days. In: Conn's Current Therapy 2022. .Because I caught it early, the Bells Palsy was still progressing fir the next few days and the left side of my face drooped considerably. Ill check now. Praying that it will resolveI cant imagine the stress and pain you deal with. In most instances, oral steroids should be started within 72 hours of symptom onset if possible, to increase the probability of good facial functional recovery. Im hoping it is a milder case that the first 11 years ago. Im just worried though that once I finish this course of prednisone again, the BP will recur. Facial weakness or paralysis may cause one corner of your mouth to droop, and you may have trouble retaining saliva on that side of your mouth. Take Vitamin Supplements. In rare cases, Bell's palsy can re-occur after the initial episode has resolved. Most dont notice until they actually look at you when you talk. Thanks. Would it help?? Do you have PDFs of the content. According to medical blogger Dr. Joseph Mercola, the primary sources of omega . Research shows that steroids should be given within the first 72 hours of the Bell's . I was told after age 50, the recovery rate is not as good. This field is for validation purposes and should be left unchanged. Oh, and you need to keep on living your life while all of this is going on. It usually affects just one side of the face. Accessed March 3, 2022. Consult your doctor before taking EPA/DHA if you take warfarin (Coumadin). I am on day three and it has controlled my life. I felt like I had a bit of a slur because only one side of my face was functional. Plan on seeing an eye doctor tomorrow. It took me 1 month to fully recovered from it. Dont be afraid to ask for help. To all those younger never give up researching new meds and treatments including stem cell therapy if it ever gets funded for this rare disfiguring syndrome. This causes the facial muscles to become weak or paralyzed. You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Hi Rebecca, it is so frustrating, I totally understand. Bells palsy has a funny way of making you feel isolated, depressed, mad, scared, selfish, withdrawn, embarrassed, hopeless, unattractive, debilitated, stressed out, exhausted, in pain, impatient, annoyed, frustratedand the list goes on and on. Seriously though, rest and reduce stress as much as you can through recovery. I am undergoing today is 8th day Listening to the UK Blessing on YouTube gave me peace, starting a meditation practice using the Serenity app helped me feel I atleast had control over my breathing & helps my stress which is what triggered the BP and I found a Hypnosis Healing Meditation on YouTube to help me visualize well-being. the possible protective effect of caffeine consumption on the risk of Bell's palsy . This damage causes partial or total paralysis of one side of the face. Although his attitude is positive, it has been bothering him physically over the past few days. The weak side typically becomes flat and expressionless and affected people might feel a heaviness or numbness in their faces, even though normal sensation remains. Accessed March 3, 2022. PLEASE REMEMBER DIET MATTERS. Hey. All leading to more stress. This fact sheet has the #withconsumers tick from the Consumers Health Forum of Australia. She checked me throughly and ruled out a stroke (at least from what she can tell from her examination in her office). but my therapist asked me to che it!! My BP improved very quickly first time around with the Steroids but as soon as I stopped , BP came back more strongly and now I am asked for additional 10 days of steroids. My recovery started after about two weeks and took up to 6 months until I felt almost back to normal. However, it may be related to certain viral and immune disorders such as shingles . We are constantly looking for new information to promote wellness and hearing from you would make our day! Holly, this is so informative and a great insight into your life. Dis anything work for you? It gets so dry very quickly, and I have to force the lid down and move it around so my eye gets wet again. Especially as I have had two children since. Also, I think Ive developed some Synkenisis, very mild but still noticeable to me. It may appear after a cold sore or other viral illness such as the flu or a cold. Understanding Bell's palsy. I was playing a lot of internet chess and competitive tennis, and being very competitive, both of these things were fun but stressful at the same time. In hindsight, I wish I had reached out to the blogosphere at onset to find people going through what I was experiencing and could commiserate with me. EASIER! . Office of Communications and Public Liaison Sorry for the long rant but would love to hear some feedback! Please continue to keep us posted. Please, how can I recover quickly from it. Management of Bell's Palsy Imaging and Initial Work-up. Advice on the treatment or care of an individual patient should be obtained through consultation with a physician who has examined that patient or is familiar with that patient's medical history. It mostly affects only one side of the face and can result in the face looking uneven. I am never sure if people I respond through the blog get my comments but if you do, please feel free to contact me any time. Its my second week. The nerve needs time to rest,) This year 2022 I started having spinal headaches Lightheadness cold sensation in my brain sleepless nights fast heartbeat. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); These statements have not been evaluated by the FDA. Get the supplements you need, when needed! This time there is severe pain behind the ear. This is so intaresting as ive never had help of Doctor apart from its Belpalsy. Keeping the eye moist and protecting it from debris and injury, especially at night, is important. I was diagnosed with BP on 5/27/20 & started medication right away. I dont look like Quasimodo anymore, lol., but it seems to have hit a plateau in the recovery process. Now I am petrified that going into that mri will find something worse. Experts think it's caused by swelling and inflammation of the nerve that controls the muscles on one side of the face. He is also noted for describing Bell's palsy.. His three older brothers included Robert Bell (1757-1816) a Writer to . I almost forgot how emotionally trying this is. If you want to talk stress, anxiety and fear take a recovered person and give this to them again. They believe that exercise is important to helping with the flow and I had stopped my runs for 2 years so this has also helped so much. Discontinue using EPA/DHA 2 weeks before any surgical procedure. For example, when you blink does muscles around mid face or mouth move? document.getElementById( "ak_js_4" ).setAttribute( "value", ( new Date() ).getTime() ); Discover my best tips and recipes in your inbox! I had Bells palsy last year july! This may result in involuntary contraction of certain muscles when you're trying to move other muscles (synkinesis). The patient reported primary complaints of difficulty drinking without . I also had a new baby so I was getting very little sleep and technically wasnt allowed to workout until my doctor cleared me. No, I did not find the content I was looking for, Yes, I did find the content I was looking for, Please rate how easy it was to navigate the NINDS website, National Organization for Rare Disorders (NORD). Ferri FF. Ive been really twitchy lately and was in a panic that the jet lag and exhaustion may trigger it. Symptoms of Bell's palsy can vary from person to person and range in severity from mild weakness to total paralysis. My main problem is my eye wont completely shut (almost will) and I dont blink properly so eye very stinging a little drippy and red. It was an extremely emotional and stressful time but Im thankful to be where I am today and hopeful that my story may help others suffering find comfort and support. Mild pain killers do take the edge off the stnging for awhile. The weakness makes half of the face appear to droop. Newly diagnosed here. But then she also tells me that she wants me to get a scan/an mri and of course this freaks me out because why would I need a scan if shes 99.999% sure its BP??? Several other conditions can also cause facial paralysis, for example, brain tumor, stroke, myasthenia gravis, andLyme disease. It was terrible frustrating. Of 348,088 people with COVID-19, 284 had a Bell's palsy diagnosis within 8 weeks of COVID diagnosis, including 153 people with new-onset Bell's palsy. I thought I had a scratch on my eye went to optician in 4th Feb 2022..due to pain in eye..she saw that I couldnt blink..had no tears in eye..then I realised I hadnt any feeling in my faceon the same side of sore eye..Id been biting my inner lip as my bite seemed to be misaligned due to bells palsyand my eye looked like it had a bag over the eye.. The steroids help in the recovery but the first few weeks theres nothing but misery. Thank You for creating an ongoing BP support community! Movement or taste back? My husband didnt even notice until I stood in front of him, made those faces, blinked and pointed it all out to him. I have a few people I email and text with regularly that are going through it right now. Bell's Palsy is the sudden weakness of your facial muscles on one half of the face. Generally, a physician will examine the individual for upper and lower facial weakness. Credit to the NINDS or the NIH is appreciated. Blood tests can sometimes help in diagnosing other concurrent problems such as diabetes and certain infections. My biggest issue is my eye being dry. ), Wear sunglasses to protect the eye from light, wind, and dirt, Tape the eye shut at night to keep light out, to keep dirt and debris out, and to prevent corneal scratches from the sheet. I am super glad I found this post and Ill be honestly I found more great info in the comments section. This site complies with the HONcode standard for trustworthy health information: verify here. You can email me at holley@holleygrainger.com. Acute facial paralysis. Rapid onset of mild weakness to total paralysis on one side of your face occurring within hours to days, Facial droop and difficulty making facial expressions, such as closing your eye or smiling, Pain around the jaw or in or behind your ear on the affected side, Increased sensitivity to sound on the affected side, Changes in the amount of tears and saliva you produce, Cold sores and genital herpes (herpes simplex), Hand-foot-and-mouth disease (coxsackievirus), Are pregnant, especially during the third trimester, or who are in the first week after giving birth, Have an upper respiratory infection, such as the flu or a cold. Work on it love to hear some feedback a panic that the jet lag and exhaustion may trigger it a! To talk stress, anxiety and fear take a pause and then take days.! 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